The Pocket Yoga iPhone app allows you to take your favorite workouts around with you wherever you go. Doing Yoga has never been so easy. This app allows you to learn and achieve over 140 different yoga positions and even gives you detailed guides on how to make your body move in those positions. There are three different practice workouts you can do that each have 3 different difficulties and three different lengths of time. You can start slow and work your way up until you become a Yoga master. You will love all that this app offers, and what’s even better is that you will enjoy the healthy benefits that come from regular Yoga exercise!
- This little pocket yoga instructor will help you every step of the way. There is a very detailed instruction guide that includes both voice narration as well as visuals for you to look at in case you aren’t understanding what you are supposed to be doing
- This navigation help tool will allow you to see each position and will guide you through all of the appropriate moves
- The Pocket Yoga will teach you how to inhale and exhale properly with each workout that you do
- There are 145 different yoga poses that you can learn how to do with this app and it will guide you how to fulfill each and every one
- There is a dictionary that you can refer to for each pose so you can see visual instructions as well as the benefits for each one of the poses. Learn which ones can help you relieve certain body pains
- The app also will keep track of all of your workouts so that you can see how well you are doing each week and keep track of your progress
- The practices included in the app were all created and approved by professional yoga instructors so as to promote health and well-being
- You can either listen to the soundtrack that is currently on the app or you can open up your iTunes library and listen to your favorite music as you exercise and make the most out of you love for yoga
This is a great Yoga app. The combination of visual and voice guidance is great to help you understand and achieve each position that is explained to you. The record log is also great so you can track your progress and see areas where you can improve. This is a fun little yoga app and is a great way to cleanse your body and make the most out of your day.
Voted 4 stars by iPhone app users and currently costs $2.99 to download.